The first morning mist lies on Lake Thun, the days are getting shorter and the discoloured leaves shine in the golden sun. Autumn has long since arrived. Nature separates itself from the superfluous, draws energy back into the roots and comes to rest. For us, this is an opportunity to learn from nature and to direct our focus to the essentials, ourselves and our energy balance.

This inward-looking time can be used wonderfully to do something good for yourself and your health: For example, with a balanced and nutritious diet, with walks through the rustling leaves and time out to relax and recharge your batteries.

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A world of relaxation

Nestled between the striking mountain peaks of Niesen and Stockhorn and the shores of Lake Thun, the Deltaspa in the Deltapark Vitalresort offers its guests exactly this opportunity - to take time out and do something good for themselves.

The wellness landscape* of the Deltaspas can be discovered on four floors. On the ground floor, the world of relaxation begins in the warm natural brine water of the indoor pool. Only natural brine from the Rhine saltworks is used for this water. The freshwater outdoor pool also offers a relaxing bathing experience: Water up to 35° Celsius and an unforgettable view over Lake Thun and the beautiful autumn landscape.

With direct access from the bath, an elegant staircase leads to the textile sauna landscape* on the first floor with herbal bio-sauna, chalet sauna, natural stone steam bath and experience showers. In addition, three relaxation rooms invite you to enjoy and retreat. Friends of the classic sauna experience will find the nude sauna area** with mountain salt sauna, noble biosauna and mystic steam bath on the first floor. A spacious foyer with a fireplace, ice fountain and foot baths rounds off the spa experience.

If you are looking for absolute tranquillity, go to the attic and enjoy the 55 m² relaxation room. This also offers a unique view.

* Admission for young people from 12 / ** the classic sauna is reserved for adult guests.

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Energy for the skin

When it gets cooler outside, our skin also demands more attention. Carsten Griesch, Head of Spa & Vitality, knows just the thing: the revolutionary world first in facial care!

The 3LEMÉNTS MASK with active plant stem cells refines the skin's appearance and reduces wrinkles. The cells are enriched in a special NASA Develoed Advanced Technology process and can penetrate all three skin layers thanks to their 3-dimensional structure. As a result, the skin's own collagen formation is stimulated and the complexion looks fresher and smoother after the first application. Selected extracts of green tea leaves have a proven anti-aging effect and thus support skin tightening in a natural way or, as Carsten Griesch enthusiastically explains, "luxury for the skin, cell renewal technology for a beautiful complexion in the cold season".

Whether it's a walk in the woods, a bath in natural brine water or a face mask from 3LEMÉNTS - taking time for your own well-being can make a valuable contribution to your health.

Learn more about the Deltaspa and the treatments.

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