Lake Thun Blog
Wellbeing - more than a trend - an attitude to life
Published on
June 27, 2025
Moments in which body, mind and soul find a harmonious balance are called wellbeing. This state is more than just a momentary feeling of relaxation - it describes a holistic, deep sense of well-being that arises from the balance between physical health, mental clarity and spiritual fulfillment. It is a state in which we are in harmony with ourselves and our environment.
Wellbeing means living consciously with an inner focus on mindfulness, health and what is really good for us. It's about real regeneration rather than just relaxation. It's about coming to rest, but also about finding yourself again. In a world characterized by speed, stimuli and a flood of information, this return to the essentials is becoming increasingly valuable.
The Lake Thun region is perfect for such moments of mindfulness. Surrounded by the Alps, criss-crossed by forests and water, the region offers a unique natural backdrop and the perfect setting to pause for a moment and recharge your batteries. A mindful breath, a revitalizing yoga session on the lakeshore, a walk through the nearby forests and the views of the surrounding mountains. Every moment in this landscape is an invitation to get closer to yourself again.
Are you looking for a break that really makes a difference?
Discover the variety of special offers at the Hauenstein Hotels on Lake Thun - with us, wellbeing becomes an experience:
Belvédère Strandhotel
Experience a conscious pause with a view of Lake Thun at the Belvédère Strandhotel. Spend time together with the Cuddle Days or Babymoon Package and enjoy holistic well-being.
Deltapark Vitalresort
Various wellbeing courses await you at the Deltapark Vitalresort. In yoga, you can pause for a moment, turn your attention back to yourself, come fully into your own body and simply breathe in and out deeply. Take advantage of the unique opportunity to experience a fascinating Qi Gong and Tai Ji lesson or visit our Pilates course. During meditation on Sunday mornings, you will experience a window to get to know and understand the roots of the mind even more deeply. Meditation helps you to free yourself from distractions and concentrate on the essentials. Are you looking for an oasis of calm to experience your own personal wellbeing?
Solbadhotel Sigriswil
At the Solbadhotel Sigriswil you will find a retreat for genuine and long-lasting deep relaxation. The unique panoramic saltwater pool with an unobstructed view of the Alps and an atmosphere of tranquillity gives you exactly the time-out you need.
Treat yourself to your own personal and unique wellbeing experience.
