Sausages and rolls were yesterday. Now it's time to pack gourmet products for your hike.

It's very easy to enjoy a healthy salad, for example. Simply prepare your favourite ingredients, take the homemade salad dressing separately in a tupperware, give it a quick shake and the perfect snack is ready to enjoy on the summit with a beautiful view.

‍

**********************

Our tip

Iceberg lettuce

' boiled eggs

' Cherry tomatoes

Sbrinz

' Radish

' homemade salad dressing - here you can find the recipe Fraenzis Salatsauce | Thunersee Blog (hauensteinhotels.ch)

‍

Can be supplemented as desired e.g. with chicken strips

**********************

‍

The same principle also applies to a delicious muesli. Add fresh fruit, creamy yoghurt and nuts to your favourite muesli and you have a healthy lunch that also looks great in photos.

For example, homemade hummus is also healthy and vegan. With just a few ingredients and a short amount of time, you can create the perfect dip for your vegetable sticks or, for those who like it unhealthier, chips.

‍

**********************

Our tip

' Chickpeas

' Lemon juice

' Garlic powder

' Salt & Pepper

‍

Mix together, puree, season to taste and enjoy.

**********************

‍

Thanks to mini raclette ovens which can be heated with candles, you don't have to do without a warm meal. The equipment small and ready in no time at the top of the mountain.

For dessert, it's best to take something homemade. It doesn't always have to be complicated. Chocolate muffins are quick to make and provide the necessary energy after a strenuous mountain tour.

‍

Source for the pictures: Kadastar Switzerland AG